Craving a guilt-free treat? Dive into this easy protein-packed banana pudding. featuring cottage cheese .This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb! PREPARATION TIME: Prep Time:10 minutes Total Time:10 minutes Ingredients 2 cups cottage cheese 1/4 cup vanilla protein powder 2 1/2 tbsp banana pudding mix I used Simply […]
Easy dutch oven bread ready in just a few hours – no overnight rise needed. PREPRATION TIME: Prep Time: 15 minutes Inactive Time: 1 hour 30 minutes Cook Time: 45 mins Total Time: 2 hours 30 minutes INGREDIENTS: 2 ¼ teaspoons active dry yeast (9 grams) 1 teaspoon sugar (4 grams) (use honey if you prefer) 1 […]
Low-Carb Deconstructed Pizza Casserole is a comfort food casserole the whole family will enjoy! Duration: yield: 6 SERVINGS prep time: 25 MINUTES cook time: 25 MINUTES total time: 50 MINUTES INGREDIENTS 1 can diced tomatoes, well drained ((14.5 oz. can; do not use petite dice tomatoes) 5 links uncooked turkey or pork Italian sausage […]
Keto Birria Tacos – A Flavorful Low-Carb Twist on a Classic Mexican Dish If you’ve been craving a dish that’s both full of flavor and fits into your keto lifestyle, look no further than these Keto Birria Tacos. This authentic Mexican recipe has been transformed into a low-carb version, allowing […]
This Keto Cauliflower Mac and Cheese recipe will fix all your pasta cravings in less than 30 minutes! Soft, tender steamed cauliflower bites coated with a cheesy mac and cheese sauce and only 5 grams of net carbs per serving! Duration: Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins INGREDIENTS 1 head Cauliflower about 1 […]
Keto Chicken and Broccoli Casserole Recipe Keto Chicken Broccoli Casserole stands out as one of the most popular and satisfying dishes. Combining tender chicken with fresh broccoli, all smothered in a creamy, cheesy sauce, this casserole is an absolute crowd-pleaser. Whether you’re following a strict keto lifestyle or just looking […]
An Easy and Delicious Way to Cook Shrimp and Asparagus in Foil When it comes to quick, flavorful, and nutritious meals, this shrimp and asparagus recipe takes the spotlight. Not only is it packed with protein and vitamins, but it also delivers a mouthwatering combination of buttery richness, zesty lemon, […]
Mastering Grilled Zucchini Pizza Rounds – A Healthy Twist on a Classic Discover a Simple Way to Use Oversized Zucchini If you’re a gardener or a fan of fresh, homegrown vegetables, you’ve probably encountered the challenge of zucchini that grows faster than you can harvest it. These massive zucchinis, measuring […]
