Posted by This dairy-free carnivore breakfast is a scrumptious blend of ground beef and eggs, offering a delightful start to your day.
Servings: 1 servings
Prep time: 5 minutes
Cooking time: 10 minutes
Calories: 1127 kcal
Total time: 15 minutes
Ingredients
- 1 tablespoon cooking fat (tallow, butter, ghee)
- 12 ounces ground beef
- 3 small eggs
Directions
- Divide the ground beef into three 4-ounce portions and shape them into patties with a hole in the center.
- Heat a skillet over high heat and add the cooking fat of your choice.
- Place the meat patties on the skillet and cook until browned, about 3 minutes per side.
- Crack open the eggs and gently pour them into the center of each meat patty.
- Cook until the egg whites set.
- Remove from heat, season with salt, and serve hot.
Notes
- If using large eggs, only use two and scramble them before adding.
- Adjust cooking time to achieve desired meat and egg consistency.
Nutrition Facts
- Calories: 1128kcal
- Protein: 73g
- Fat: 90g
- Sodium: 490mg
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