Posted by Experience the essence of simplicity with this carnivore keto custard, harmonizing just four low-carb ingredients into a decadent dessert masterpiece. Net Carbs 2g
- Servings: 4 servings
- Prep time: 5 minutes
- Cooking time: 30 minutes
- Calories: 263 kcal
- Total time: 35 minutes
Ingredients
- 3 large eggs
- 2 cups heavy cream
- 1/4 cup granulated sweetener of choice (monk fruit sweetener or erythritol)
- 1 tablespoon vanilla extract
Directions
- Preheat your oven to 180°C/350°F. Grease four 2 or 3-inch ovenproof ramekins and arrange them in a sizable baking dish.
- In a spacious mixing bowl, whisk together all ingredients until a smooth, velvety mixture forms. Carefully transfer the mixture into the prepared ramekins.
- Boil water in a kettle or on the stove. Pour enough boiling water into the baking dish to submerge the ramekins in approximately an inch of water.
- Place the baking dish in the preheated oven and bake the custard for about 30 minutes until the top sets.
- Remove the custard from the oven and relish it warm or allow it to cool completely for a chilled delight. Refrigerate for prolonged freshness.
Notes
- For optimal storage, refrigerate custard in a sealed container for up to 2 weeks. Before serving, let it sit at room temperature for 30 minutes.
- Freeze individual portions in freezer-friendly containers for up to 6 months. Thaw overnight in the refrigerator before indulging.
Nutrition Facts
- Total number of serves:1
- Calories:263kcal
- Carbohydrates:4g
- Protein:7g
- Fat:32g
- Sodium:99mg
- Potassium:141mg
- Fiber:2g
- Calcium:98mg
- Iron:1mg
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