Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef

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 The Ultimate Guide to Making Slow Cooker Mongolian Beef

When it comes to creating a savory, restaurant-style meal in the comfort of your home, this slow cooker Mongolian beef recipe is your perfect go-to dish. Packed with the bold flavors of garlic, ginger, soy sauce, and a hint of sweetness from brown sugar, this dish brings the best of Chinese-inspired cuisine to your dinner table. Whether you’re cooking for a family gathering or simply treating yourself to a luxurious meal, this recipe is simple, convenient, and bursting with deliciousness.

Why You’ll Love This Recipe

This slow cooker Mongolian beef offers a rich blend of flavors and textures that make it an instant favorite. Here are some reasons why this recipe stands out:

  1. Easy Preparation: With minimal prep work, you can enjoy an authentic-tasting dish without spending hours in the kitchen.
  2. Hands-Off Cooking: The slow cooker does all the hard work, allowing you to focus on other tasks while your meal develops its delicious flavors.
  3. Versatile Ingredients: The recipe features everyday ingredients that you can easily find in your pantry or local grocery store.
  4. Family-Friendly: It’s a crowd-pleaser that’s perfect for kids and adults alike.
  5. Customizable: You can adjust the sweetness, spice level, or even add extra veggies to suit your preferences.

Key Ingredients and Their Roles

  1. Flank Steak: Thinly sliced against the grain, this cut of beef is tender, flavorful, and ideal for slow cooking.
  2. Cornstarch: This ingredient coats the steak, helping to thicken the sauce and give the meat a velvety texture.
  3. Toasted Sesame Oil: Adds a nutty aroma and enhances the dish’s depth of flavor.
  4. Garlic and Ginger: These aromatics are essential for creating the signature Mongolian flavor profile.
  5. Low-Sodium Soy Sauce: Balances the salty notes while allowing you to control the overall sodium content.
  6. Brown Sugar: Provides a touch of sweetness that complements the savory components.
  7. Water: Helps create a silky sauce that coats the beef perfectly.
  8. Green Onions: Adds freshness and a subtle onion flavor to the finished dish.

Step-by-Step Tips for Success

  • Slice the Steak Properly: Always cut the flank steak against the grain into thin slices. This ensures that the meat remains tender and easy to chew.
  • Use Low-Sodium Soy Sauce: Regular soy sauce can make the dish overly salty. Opt for low-sodium to maintain a balanced flavor.
  • Mix the Cornstarch Thoroughly: Ensure the cornstarch coats each piece of steak evenly to create a smooth and thickened sauce.
  • Don’t Overcook: While slow cooking is forgiving, overcooking can make the beef overly soft. Stick to the recommended cooking times.
  • Add Green Onions at the End: Stirring in the green onions just before serving preserves their vibrant color and fresh flavor.

Customization Ideas

  1. Vegetables: Add bell peppers, carrots, broccoli, or snap peas for extra nutrition and color.
  2. Spice: Include red pepper flakes or Sriracha for a spicy kick.
  3. Sweetness: Adjust the brown sugar for a sweeter or less sweet sauce.
  4. Garnishes: Sprinkle sesame seeds or chopped cilantro for an added layer of flavor and presentation.

Serving Suggestions

  • Serve this Mongolian beef over steamed white rice, brown rice, or quinoa for a classic pairing.
  • Pair with noodles, such as lo mein or rice noodles, for a hearty alternative.
  • Add a side of stir-fried vegetables or a simple Asian-inspired salad for a well-rounded meal.

Why the Slow Cooker is a Game-Changer

The slow cooker’s magic lies in its ability to tenderize the beef while infusing it with the rich flavors of the sauce. It’s a foolproof way to achieve melt-in-your-mouth Mongolian beef without constant monitoring. Simply set it and let the slow cooker work its wonders.

Part 2: Simple Slow Cooker Mongolian Beef Recipe

Duration:
Prep Time: 10 minutes
Cook Time: 3hours
Total Time: 3 hours 10 minutes
Servings: 5
Calories: 308kcal

Ingredients:

  • 1 1/2 pounds flank steak, thinly sliced against the grain
  • 1/4 cup cornstarch
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup brown sugar
  • 1/2 cup water
  • 1/2 cup green onions, cut into 1/2-inch pieces

Instructions:

  1. In a mixing bowl, toss the sliced flank steak with cornstarch until each piece is evenly coated.
  2. Place the coated steak into the slow cooker.
  3. Add sesame oil, minced garlic, minced ginger, soy sauce, brown sugar, and water to the slow cooker. Stir to ensure the beef is well-coated in the sauce.
  4. Cover the slow cooker and cook:
    • On HIGH for 2-3 hours
    • On LOW for 4-5 hours
  5. Once cooked, stir in the green onions and mix well.
  6. Serve hot over rice or noodles, and enjoy!

Nutrition

Calories: 308kcal | Carbohydrates: 23g | Protein:30g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 629mg | Potassium: 557mg | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 1.9mg | Calcium: 52mg | Iron: 2.9mg
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