Easy Keto Big Mac Chaffle Burger Recipe

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Deliciously Low-Carb Keto Big Mac Burger Chaffles

If you’re following a keto diet but still have cravings for the iconic Big Mac, we’ve got just the recipe for you! This Keto Big Mac Burger Chaffle recipe delivers all the flavors of your favorite fast food burger but in a low-carb, keto-friendly format. By using homemade keto chaffles as the “bun” and creating a keto Big Mac sauce, you can indulge without straying from your low-carb lifestyle. The combination of juicy, seasoned burger patties, a tangy sauce, crisp pickles, cheddar cheese, and crunchy lettuce makes for the perfect keto-friendly alternative to the traditional Big Mac.

In this guide, we’ll walk you through how to create this mouthwatering dish, from making the savory garlic cheddar chaffles to crafting the creamy, tangy Big Mac sauce. We’ll also explain how to prepare the keto burger patties and assemble everything for a true Big Mac experience—minus the carbs.

What Are Keto Big Mac Burger Chaffles?

The foundation of this recipe is the keto chaffle, which replaces the usual high-carb burger buns. A chaffle is a low-carb, crispy waffle made from cheese and egg, often used as a replacement for bread in keto recipes. The chaffles used in this recipe are infused with garlic and cheddar, adding extra flavor and depth to every bite.

When combined with the other fresh ingredients, such as the homemade keto Big Mac sauce and perfectly seasoned beef patties, the result is an irresistible burger that satisfies your cravings while sticking to your keto goals.

Key Ingredients for the Keto Big Mac Recipe

The following ingredients will help you create the ultimate keto-friendly Big Mac Burger Chaffle:

  • Keto Burger Patties: The core of your Big Mac is, of course, the ground beef patties. Seasoned with salt and pepper, these patties are cooked until juicy and topped with melted American cheese for that iconic flavor.
  • Keto Big Mac Sauce: This homemade sauce mimics the creamy, tangy taste of the Big Mac sauce you know and love. Made with mayonnaise, mustard, relish, and a few spices, it brings that special kick to your chaffles.
  • Garlic Cheddar Chaffles: These chaffles are made from a mixture of cheddar cheese, eggs, and garlic powder. They’re cooked in a mini waffle maker to create crispy, cheesy waffle “buns” that hold all your burger fillings in place.
  • Pickles and Onions: Dill pickle slices and minced onions provide the necessary crunch and zest that balance out the richness of the burger and cheese.
  • Lettuce: Shredded iceberg lettuce adds freshness and a light crunch, keeping the burger both tasty and satisfying without adding carbs.
  • Optional Sesame Seeds: For an extra touch of authenticity, you can sprinkle sesame seeds on the top chaffle to mimic the traditional Big Mac bun.

Making the Keto Big Mac Burger Chaffle: Step-by-Step

Creating this delicious keto Big Mac recipe involves a few key steps: making the chaffles, preparing the burger patties, whipping up the Big Mac sauce, and assembling the burger. Let’s break down each part so you can easily follow along.

Step 1: How to Make the Garlic Cheddar Chaffles

To make the chaffles that serve as the buns for your keto Big Mac:

  1. Preheat the Waffle Maker: First, plug in your mini dash waffle maker and allow it to heat up while you prepare the chaffle batter.
  2. Mix the Chaffle Batter: In a small mixing bowl, combine 2 eggs, 1 cup of shredded cheddar cheese, and ½ teaspoon of garlic powder. Stir until well combined.
  3. Cook the Chaffles: Once the waffle maker is ready, pour half of the chaffle batter into the hot waffle maker. Cook for about 4 minutes or until golden brown. Repeat this step with the remaining batter to make two more chaffles.
  4. Remove the Chaffles: Once cooked, remove the chaffles from the waffle maker and set them aside. These will serve as your “buns” for the keto Big Mac burger.

Step 2: How to Prepare the Keto Big Mac Burger Patties

Now it’s time to cook the ground beef patties:

  1. Preheat a Pan: Place a skillet over medium heat and let it heat up while you form the burger patties.
  2. Form the Patties: Take ¼ pound of ground beef and divide it into two equal portions. Shape them into round patties that are slightly larger than the chaffles. Season the patties with salt and pepper on both sides.
  3. Cook the Patties: Place the patties in the hot skillet and cook them for about 3 minutes per side, or until they’re browned and cooked through. If you’re using American cheese slices, add them to the patties during the last minute of cooking to melt over the top.

Step 3: How to Make the Keto Big Mac Sauce

The Big Mac sauce is what truly brings this recipe together, offering the same creamy, tangy flavor as the classic version.

  1. Mix the Sauce Ingredients: In a small bowl, combine the following ingredients:
    • ½ cup mayonnaise
    • ½ tablespoon mustard
    • ½ tablespoon relish
    • 1 teaspoon vinegar
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon paprika
  2. Stir and Set Aside: Mix the ingredients until well combined. Set the sauce aside while you assemble the burger.

Step 4: Assembling the Keto Big Mac Burger

Once all the components are ready, it’s time to put everything together:

  1. Spread the Sauce: Take two of your chaffles and spread a generous amount of the Big Mac sauce on top of them.
  2. Add the Fillings: On top of the sauce, layer shredded lettuce, minced onions, dill pickle slices, and your cheeseburger patties.
  3. Top with the Final Chaffle: Place the third chaffle on top, creating a delicious burger “bun.”
  4. Optional Garnish: If you want to mimic the classic Big Mac, you can sprinkle sesame seeds on top of the final chaffle.

Step 5: Enjoy Your Keto Big Mac Burger!

Once assembled, your keto Big Mac burger chaffle is ready to be enjoyed. Take a bite and savor the flavors of the crispy, cheesy chaffle buns, juicy beef patties, and tangy Big Mac sauce—just like the original, but without the carbs!

Quick Keto Big Mac Burger Chaffle Recipe

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients:

  • For the Chaffles:
    • 2 eggs
    • ½ teaspoon garlic powder
    • 1 cup shredded cheddar cheese
  • For the Big Mac Sauce:
    • ½ cup mayonnaise
    • ½ tablespoon mustard
    • ½ tablespoon relish
    • 1 teaspoon vinegar
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon paprika
  • For the Burger Patties:
    • ¼ pound ground beef
    • Salt and pepper to taste
    • 2 slices American cheese
  • For Assembling the Burger:
    • 3 garlic cheddar chaffles
    • ¼ cup iceberg lettuce (shredded)
    • 4 dill pickle slices
    • ½ tablespoon minced onions
    • Sesame seeds (optional)

Instructions:

  1. Make the Chaffles: Mix eggs, garlic powder, and shredded cheddar cheese. Cook in a mini waffle maker for 3 chaffles.
  2. Cook the Burger Patties: Form and season beef into two patties. Cook on medium heat for 3 minutes per side, topping with cheese slices to melt.
  3. Prepare the Big Mac Sauce: Mix all sauce ingredients in a bowl and set aside.
  4. Assemble the Burger: Spread sauce on two chaffles. Top with lettuce, onions, pickles, and burger patties. Add the third chaffle to complete the burger.
  5. Optional: Sprinkle sesame seeds on top.

Nutritional Information (Per Serving):

  • Calories: 1230 kcal
  • Carbohydrates: 8g
  • Protein: 68g
  • Fat: 103g
  • Saturated Fat: 43g
  • Cholesterol: 569mg
  • Sodium: 1607mg
  • Sugar: 3g
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